Heal Your Lungs With This Tea: Cough, Asthma, Bronchitis, Infections …

Oregano has been long used for its potent healing properties and its wide plethora of health benefits. Most of its benefits are attributed to its anti-cancer, anti-inflammatory, antibacterial, and antioxidant properties.

Nutritional Values
Oregano contains vitamins A,C, E, and K, manganese, folate, magnesium, iron, fiber, niacin, zeaxanthin, carotenoids lutein, and cryptoxanthin. It possesses detoxifying properties as well, which makes it beneficial for treating many conditions, including balancing hormones.

Health Benefits Of Oregano

    Headaches
    Heart conditions
    Heartburn (acid reflux)
    Allergies
    Asthma
    Arthritis
    Digestive disorder
    Muscle pain
    Acne
    Dandruff
    Bronchitis
    Toothache
    Bloating
    Intestinal parasites
    Earache
    Fatigue
    Repelling insects
    Urinary tract infections
    Menstrual cramps

How To Use Oregano For Maximum Benefits

Regular consumption of oregano tea helps heal cough and cold, infections, chronic asthma, bronchitis, rheumatism, sinusitis, and many more.

Ingredients:

    2-3 cups of water
    4-6 tablespoons of dried oregano leaves
    A slice of organic lemon to increase bioavailability (optional)
    Organic raw honey to taste, if desired

Instructions:

    Put the water in a small pot to boil
    Remove from heat when boiled
    Add the oregano leaves and let it steep for a few minutes
    Strain the leaves and add lemon and honey, to taste
    Sip warm during the day for optimal results

Add Oregano Leaves In Your Cooking

Oregano’s warm, aromatic flavor works well with many foods (not just Italian). Try adding it to your salad dressings, vegetables, or eggs, for starters.