TIPS TO GET RID OF COUGH

If you have a cough and tried several remedies but still not satisfied then you might want check the perfect cough remedies here.

Method 1 – Lemon, Honey, and Ginger Tincture:

1. Take a empty small cup of tea.
2. Put 2 table spoon of honey in the cup.
3. Take a fresh lemon, squeez it and put 2 table spoon of lemon juice in the same cup.
4. Make some shreded ginger and take a pinch of it to put in the cup.
5. Mix all together with the spoon.
6. Now, drink all this mixture until you scoop the honey at the end.

Method 2 – Thyme Tea:

Get some Thyme tea from market, thyme tea is an approved and well tested remedy for cough. It directly works on throat muscles and reduces inflammation.

1. Boi a cup of water
2. Add 2 teaspoons crushed thyme
3. Steep for 10 minutes, taste and add one tablespoon of honey if desired.

Method 3 – Warm Milk

1. Get a glass of milk
2. Heat milk but don’t let it boil
3. Now just put 1 table spoon of honey and shake it well before drinking.

Method 4 – Flax seed, Honey, and Lemon Tea:

Flax seed can be use to reduce risk of cancer, heart disease, diabetese, so as it also helps to get rid of cough.

1. Preparation is very simple, just 3 table spoon of flax seed and put it in one cup of boiling water.
2. Heat it until the water get thick.
3. Discard the flax seed by straining the liquid in cup.
4. Now, add 3 table spoon of lemon juice and honey and mix them well.
5. Consuming one tablespoon of this mixture will help you get rid of cough very fast.

Method 5 – Black Pepper Tea

1. Boil a cup of water
2. put one table spoon of honey
3. put 2 table spoon of honey in a mug
4. Now, shake all the things together and drink.