Over time, our bodies go through the usual wear and tear which causes irreparable damage. Many things such as the joints start causing unbearable pain and are not so flexible as before, especially the knees. Our knees tend to suffer more than any other joint in the body, but luckily, there’s a natural remedy that can reduce the pain and help you recover.
According to experts, joint pain is caused by numerous factors such as improper posture. This is a big problem which can cause severe damage and cause further health complications. This is why you need to treat the problem sooner rather than later, and you can do it with the remedy we have for you today. Here’s how to prepare it:
Ingredients
3 tablespoons of raisins
40 gr. of pumpkin seeds
4 tablespoons of sesame seeds
200 gr. of honey
8 tablespoons of flaxseeds
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